Boxing

Shadowbox

Shadowbox

Boxing workouts are super popular right now in NYC. They’re an amazing full-body workout and a great way to relieve stress after a long workday. Boutique boxing studios have been popping up left and right, each with a unique approach to the workout. Enter Shadowbox–a […]

Box + Flow

Box + Flow

In a world with only ten ClassPass classes per month, it’s hard to convince myself to try a new type of workout, even if it’s something I might like. After all, there are over 1,000 studios on ClassPass in NYC, many of which I know I like. But […]